Sleeping Aid Meditation & Light Language


I begin this meditation with a grounding exercise with the archangels where I rise the 9D and 12D energies into your lower chakras to fully ground you to assist you in becoming present in the moment. After the introductory meditation, I speak light language with the intentions of promoting sleep in a naturally occurring way, through bringing your melatonin output into resonance with you, grounding you, and assisting in clearing your mind of thoughts.